I just saw this video today and I thought it was so inspirational that I wanted to share it with You. It’s a very short interview with Dr. Ellsworth Wareham, a 100 years old young retired heart surgeon who shares … Read the rest
One of the simplest and most famous messages out there, that spread around the world thanks to a famous sports shoes company.
Everyone associates this message with their name, I don’t even have to tell you what … Read the rest
“Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.” – Eckhart Tolle
In Day 1 you’ve experienced how it feels to be sitting in silence … Read the rest
“The journey of a thousand miles begins with a single step”-Lao Tzu
Over the last years I’ve been experiencing a couple of times the benefits of a 30 days challenge. Some I did alone, some with a friend, and others … Read the rest
“Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time”– Eckhart Tolle, The Power of Now
Old emotional patterns make me feel like I am going … Read the rest
If in the previous post I was telling You about how to actively listen to another person, today’s article is all about You: How To Be Yourself and How to Listen to Your Intuition/Gut Feeling/Heart/Inner Voice. (I will use these … Read the rest
I was sitting on the black, comfy couch in my living room the other day. I was gazing out the window, enjoying the view of the fresh green leaves that grow bigger and bigger these days, as the spring awakens … Read the rest
