“Say Yes to your No” Challenge
I've just wrapped up the first round of the 7 Days "Say Yes to your NO Challenge." After I'll gather…
Affirmation, our creative self & spiritual journey
Note: This is part of a 7-days challenge called “Say Yes to Your No” intended to help you become more confident…
Assertion ~ “I am who I am”
Note: This is part of a 7-days challenge called “Say Yes to Your No” intended to help you become more…
How attachment affects our lives from early childhood to adulthood
Note: This is part of a 7-days challenge called “Say Yes to Your No” intended to help you become more confident…
Autonomy and healthy boundaries aka the essentials to saying NO
Note: This is part of a 7-days challenge called “Say Yes to Your No” intended to help you become more confident…
How to express anger in a healthy way
Note: This is part of a 7-days challenge called “Say Yes to Your No” intended to help you become more confident…
Awareness or the ability to recognize states and emotions
Note: This is part of a 7-days challenge called "Say Yes to Your No" intended to help you become more confident in…
Acceptance – The healthy base for your Yes or No
Note: This is part of a 7-days challenge called "Say Yes to Your No" intended to help you become more confident in saying…
You too can break your social media addiction in less than two months (or in one if you learn from my mistakes)
In denial about my Facebook addiction It took me a looooong time to realize I was wasting way too much…
Yoga with Raluca: Yoga, Massage, Meditation Newsletter
Because Facebook has become such a crowded place and I often get people telling me they didn't see my posts…