Every time I want to do something out of my comfort zone, a new project, a new course idea, a new article…whatever it is, I hear this whispering, sometimes yelling voice inside my head that tells me:
“You are not … Read the rest
“See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what … Read the rest
“Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.” – Eckhart Tolle
In Day 1 you’ve experienced how it feels to be sitting in silence … Read the rest
“Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time”– Eckhart Tolle, The Power of Now
Old emotional patterns make me feel like I am going … Read the rest