Ever since I learned how to write I started journaling. When I was 7 years old, I was free writing on tiny notebooks. And I was hiding them carefully in my closet, so my secret thoughts were safe from the … Read the rest
“My mother used to say to me, and I had 6 brothers and sisters, and she would send us out the door every morning, saying: Expect good things, and I expect to hear about it at the end of … Read the rest
“Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.” – Eckhart Tolle
In Day 1 you’ve experienced how it feels to be sitting in silence … Read the rest
“The journey of a thousand miles begins with a single step”-Lao Tzu
Over the last years I’ve been experiencing a couple of times the benefits of a 30 days challenge. Some I did alone, some with a friend, and others … Read the rest
If in the previous post I was telling You about how to actively listen to another person, today’s article is all about You: How To Be Yourself and How to Listen to Your Intuition/Gut Feeling/Heart/Inner Voice. (I will use these … Read the rest