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Raluca Popescu

Why Is It So Hard To Say No – (For A Nice Girl)?

January 27, 2015October 26, 2014 by Raluca Popescu

The Recovering Nice Girl Guide To A Normal Life

Episode 2 – Why Is It So Hard To Say No ?- (For A Nice Girl)

 

In the previous video I was talking about the victim mode, and how to … Read the rest

Categories Relationships, The Nice Girl Syndrome Tags how to say no, the nice girl syndrome, why is it so hard to say no 2 Comments

5 Things To Do To Get Out Of The Victim Mode

January 27, 2015October 14, 2014 by Raluca Popescu

The Recovering Nice Girl Guide To A Normal Life

Episode 1 – 5 Things To Do To Get Out Of The Victim Mode

In this first episode I share about the 5 steps to take to get out of the … Read the rest

Categories The Nice Girl Syndrome Tags the nice girl syndrome, victim mode 1 Comment

Lentil Soup Recipe: Morrocan Style With A Romanian Touch

October 12, 2014October 12, 2014 by Raluca Popescu
Lentil Soup Recipe

On Sundays I usually go wild in the kitchen, expressing my creativity through healthy, delicious, vegan cooking.

I’ve never written about this before. But today me and my boyfriend were so pleased with the results that I decided to share … Read the rest

Categories Cooking Tags cooking, gluten free, healthy cooking, lentil soup, vegan 2 Comments

How To Choose Your Thoughts Instead Of Running On Autopilot

September 21, 2014 by Raluca Popescu
How to choose your thoughts

“The primary cause of unhappiness is never the situation but your thoughts about it.” Eckhart Tolle

Have you ever stopped and laughed at a thought in your head? Or, the opposite, became angry or sad because of a persistent thought? … Read the rest

Categories Meditation, Mindfulness Tags how to choose your thoughts, mind like the radio Leave a comment

4 Things To Do When You Think:”I Am Not Good Enough”

January 27, 2015August 29, 2014 by Raluca Popescu
What to do when you think you're not good enough

Every time I want to do something out of my comfort zone, a new project, a new course idea, a new article…whatever it is, I hear this whispering, sometimes yelling voice inside my head that tells me:

“You are not … Read the rest

Categories Life Changing Books, Meditation, Relationships Tags Eckhart Tolle, Geshe Michael Roach, I am not good enough 2 Comments

The Story Of My First Guided Meditation

August 17, 2014August 17, 2014 by Raluca Popescu

I feel that when “the planets align themselves” – meaning everything falls into place so I can do something effortlessly – the wisest thing for me to do is to gratefully listen and follow that path. It seems to me … Read the rest

Categories Uncategorized Tags guided meditation, relaxation 2 Comments

Have No Pity. Use Your Empathy And Show Compassion Instead

July 8, 2014 by Raluca Popescu

Little John is just learning to walk. He’s making his first attempts to do this simple and so complicated action called walking. See him smiling and giggling and so faithfully making attempt after attempt to walk. He takes a few … Read the rest

Categories Relationships Tags compassion, empathy, pity 11 Comments

Day 30 – Celebrate Yourself. The End Is A New Beginning

July 1, 2014 by Raluca Popescu

“Life is celebration, for those who know how to celebrate every moment.” ― Bharat Zanvar

Day 30 – Celebrate Yourself. The End Is A New Beginning

First of all, congratulations for going through the whole challenge. This is a day … Read the rest

Categories 30 Days Challenges Tags celebrate 4 Comments

Day 29 – Make Peace With Your Oldest Enemy

June 30, 2014June 30, 2014 by Raluca Popescu

“Having inner peace means committing to letting go of self-criticism and self-doubt.” ― Sanaya Roman

Day 29 – How To Make Peace With Your Oldest Enemy

If I had a straight and easy answer to this question I would win … Read the rest

Categories 30 Days Challenges Tags inner peace, self acceptance, self judgment 2 Comments

Day 28 – Be Grateful And Express It By Writing A Gratitude List

January 19, 2017June 29, 2014 by Raluca Popescu

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” – Brian Tracy

Day 28 – Be Grateful

… Read the rest
Categories 30 Days Challenges Tags be grateful, gratitude, write a gratitude list 2 Comments
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