The Recovering Nice Girl Guide To A Normal Life
Episode 4 – Why Any Change Must Start With Acceptance – How To Go Through The Painful Process of Change And Not Give Up
In this video I share:
– The … Read the rest
I was on the phone coaching a dear friend recently.
Let’s call her Sarah.
The moment I picked up the phone she told me upfront – even though it was obvious from the tone of her voice –
“I’m nervous, … Read the rest
Note: This is part of a 7 lessons challenge spread over 14 days called “Say Yes to Your No”. It is meant to help you become more confident in saying NO to what doesn’t serve you anymore so you can … Read the rest
In this video I share:
– The … Read the rest
In this video I share:
– The 3 most important things that … Read the rest
In the previous video I was talking about the victim mode, and how to … Read the rest
In this first episode I share about the 5 steps to take to get out of the … Read the rest
“I don’t want to die!” I was screaming. But I couldn’t hear my voice. My whole body was tensed, my heart was pumping. I was sure of an imminent attack. But there was no evidence of an enemy. It was … Read the rest