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Day 1- Sit Still For One Minute

June 1, 2014June 2, 2014 by Raluca Popescu
Day 1- Sit still for one minute

“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is … Read the rest

Categories 30 Days Challenges Tags benefits of meditation, how to start meditating, meditation, sit still 10 Comments

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