“Having inner peace means committing to letting go of self-criticism and self-doubt.” ― Sanaya Roman
If I had a straight and easy answer to this question I would win … Read the rest
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” – Brian Tracy
Today’s inspiration comes from the book “Listen to your body”, by Lise Bourbeau. I’ve just begun reading it and I thought that one of the exercises suggested there would be perfect for today’s challenge.
“I must say I find television very educational. The minute somebody turns it on, I go into the library and read a good book.” ~Groucho Marx
How to do this:… Read the rest
“Meet everyone and everything through stillness rather than mental noise” – Eckhart Tolle
Often times we are so caught up in the chatter made by the voices in … Read the rest
“If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact, the only true strength. This spiritual truth … Read the rest
“If the only prayer you said in your whole life was, “thank you,” that would suffice”- Meister Eckhart
How To Do This:
“Proper posture is a way of blending with gravity. Proper attitude is a way of blending with life.” – Dan Millman, The Way of the Peaceful Warrior
How To Do It: Today notice … Read the rest
“I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for … Read the rest
“If you must say yes, say it with an open heart. If you must say no, say it without fear.”― Paulo Coelho
How To Do This: Practice saying … Read the rest